Best Multispeciality Hospital in Mumbai, India – Kokilaben Hospital

Kokilaben Hospital in Mumbai is one of the Best Multispeciality Hospital in Mumbai, India. It is a complete unit consisting of expert doctors specially trained, ICUs and other high-tech infrastructure and equipment necessary for such complex procedures. Our experienced team of surgeons, technicians, and nurses provides the best medical services for any life-threatening circumstances for serious injury or any medical emergency.

Kokilaben Dhirubhai Ambani Hospital & Medical Research Institute (KDAH) has set a high benchmark for healthcare with its focus on excellence in diagnostic facilities, clinical services, and research activities. KDAH is a 750 bedded hospital having JCI and NABH accreditation.

For More Information Visit Here: https://www.kokilabenhospital.com/

How to select the best hospital for your treatment

When the reality of your illness dawns and you know you need to make a decision soon, it is essential that you understand everything that is needed to select a hospital for treatment. It’s definitely not the nearest or the most economical, but you wish to select the best hospital in your city for your treatment.

Here are a few tips to select the best hospital for your treatment:

The range of services or specialty

While selecting a hospital for ailments, it is essential that you check out all the services provided by the hospital. There are a few hospitals that are multispecialty and some that specialize in only a single type of treatments.

Patient satisfaction

It’s very important to understand the patient outcomes and patient reviews. The best way to understand whether the hospital is the best is to read reviews of patients who have already been treated there. You can look at the websites for testimonials and reviews or you can look at some of the most common review sites. What people say – whether positive or negative, gives you an idea of the place you will trust your treatment with.

Amenities

It’s essential that you check the facilities provided. The hospital should be well equipped with everything that is required for either treatment or surgery etc. Check out whether they have enough resources to conduct tests and enough supporting equipment too. Multispecialty hospitals with all the necessary amenities are better equipped in case of complications during treatment. Further specialty hospitals have all the latest technology equipment that is required for the treatment of the particular ailment they are specialized in.

Administration

It’s not only the top doctors that make a good hospital. The administration and the staff that is running the place on a day to day basis is also important. Sufficient administrative staff means that you will not have to wait for long to get simple things done.

Availability of support staff

Support staff like nurses and lab assistants is an essential and indispensable part of a hospital. If the hospital is short on support staff, it decreases the efficiency with which they work. No matter how skilled a doctor or surgeon is, the team they work with matters too. So, even if not up front, it is essential that you do your homework and check out the support staff in the hospital too.

Doctors on board

Some hospitals have doctors’ full time and some hospitals have doctors on a consultation basis. The availability of doctors does matter in such cases. If you are selecting a hospital for the purpose of critical treatments, make sure that you select the best hospital with full-time doctors on board. It makes a difference when something critical comes up.

So, it’s essential that you understand a few things and do a little research before you select the best hospital for your treatment.

Be Aware about Stroke Symptoms and Live healthier Life | KDAH Blog

A stroke occurs when a part of the brain loses its blood supply and stops working. This causes the part of the body that the injured brain controls to stop working. A stroke also is called a cerebrovascular accident, CVA, or “brain attack.”

The types of strokes include:

• Ischemic stroke (part of the brain loses blood flow)
• Hemorrhagic stroke (bleeding occurs within the brain)

The transient ischemic attack, TIA, or mini-stroke -The stroke symptoms resolve within minutes but may take up to 24 hours on their own without treatment. This is a warning sign that a stroke may occur in the near future.

From the onset of symptoms, there is only a 3 to 4 1/2 hour window to use clot-busting drugs (thrombolytics) to try to restore blood supply to the affected part of the brain. Stroke is diagnosed by the patient’s symptoms, history, and blood and imaging tests. The prognosis and recovery for a person that has suffered a stroke depend upon the location of the injury to the brain.

Remember FAST if you think someone might be having a stroke:

• Face drooping
• Arm weakness
• Speech difficulty
• Time to call emergency

A stroke is a medical emergency because strokes can lead to death or permanent disability. There are opportunities to treat ischemic strokes but that treatment needs to be started in the first few hours after the signs of a stroke begin. The patient, family, or bystanders, should call emergency medical services immediately if they suspect a stroke.

Risk factors of stroke:

Overall, the most common risk factors for stroke are:

• High blood pressure.
• High cholesterol.
• Smoking.
• Diabetes.
• Family history.
• Age.

Heart conditions like atrial fibrillation, patent foramen ovale, and heart valve disease can also be the potential cause of stroke.

Stroke Symptoms and Signs:

The symptoms of a stroke vary depending upon the area of the brain affected by a lack of oxygen. All strokes involve symptoms that relate to impairment of nerve function. The symptoms typically arise suddenly and most commonly occur on one side of the body. Symptoms and signs of stroke can include:

• Acute change in a level of consciousness or confusion.
• Acute onset of weakness or paralysis of half or part of the body
• Numbness of one half or part of the body
• Partial vision loss.
• Tingling or weakness.
• A headache, nausea, and vomiting.
• Double vision.
• Difficulty speaking or understanding speech.
• A difficulty with balance and vertigo.

Here are some Stroke Myths and facts:-

Prevent stroke attacks:

You can fight stroke on many fronts. Here are a few changes in your daily lifestyle to help prevent strokes:

• Know and control your blood pressure.
• Don’t smoke; stop if you do.
• Lose weight if needed.
• Become more active.
• Identify and manage atrial fibrillation.
• Be aggressive about treating a transient ischemic attack (TIA, or mini-stroke).
• Treat circulatory problems like peripheral artery disease, sickle cell disease, or severe anemia.
• Know and control your blood sugar and cholesterol.
• If you drink alcohol, do so in moderation.
• Adopt a healthy diet low in sodium and rich in potassium.
• Know the warning signs of stroke and respond immediately.

Is someone around you having a stroke attack? Call our Emergency department on 91-22-3091-9191. Act fast and contact our Stroke clinic immediately. Please find below link for more details:

https://www.kokilabenhospital.com/departments/clinicsatkh/strokeclinic.html

Breast Cancer – Being Aware Helps.

Breast cancer is spreading and increasing its presence day by day. It is becoming more and more important for women to be aware of breast cancer. Breast cancer symptoms vary widely — from lumps to swelling to skin changes — and many breast cancers have no obvious symptoms at all.

A recent study published by the World Health Organisation (WHO) declares that breast cancer is the most common cancer in India. It has outranked all other cancers with about 1.6 lakh new breast cancers detected every year. Sadly, breast cancer also ranks first in deaths due to all cancers. One in 25 women is at risk of developing breast cancer in India, only one out of two breast cancer patients make it beyond 5 years after treatment.

Breast cancer symptoms to watch for:

·         swelling of all or part of the breast.

·         skin irritation or dimpling.

·         breast pain.

·         nipple pain or the nipple turning inward.

·         redness, scaliness, or thickening of the nipple or breast skin.

·         a nipple discharge other than breast milk.

·         a lump in the underarm area.

These changes also can be signs of less serious conditions that are not cancerous, such as an infection or a cyst. If you notice anything unusual on your breast, consult your doctor. Make breast self-exam a part of your monthly health care routine.

Get yourself screened with mammograms regularly after 40 years. It doesn’t help prevent cancer, but it can help find cancer early when it’s most treatable. For most women, regular mammograms can begin at age 40, but specific recommendations vary by age and risk. You can have yearly mammograms from age 40 years to 55 years. Post 55 years mammograms can be done every other year.

More about Mammograms:

·         Mammograms can save your life. Finding breast cancer early reduces your risk of dying from the disease by 25-30% or more. at high risk.

·         Don’t be afraid. Mammography is a fast procedure (about 20 minutes), and discomfort is minimal for most women. The procedure is safe: there’s only a very tiny amount of radiation exposure from a mammogram.

·         Bring your past mammogram films/results with you.

·         Don’t wear deodorant or antiperspirant to your mammogram since these can show up on the film and interfere with the test results.

·         Women should get a mammogram once a year beginning at age 40. If you’re at high risk of breast cancer, have a strong family history of breast or ovarian cancer, or have had radiation treatment to the chest in the past, it’s recommended that you start having annual mammograms at a younger age (often beginning around age 30).

Prevent Breast cancer:

·         Keep Weight in Check – Being overweight can increase the risk of many different cancers, including breast cancer, especially after menopause.

·         Be Physically Active – Women who are physically active for at least 30 minutes a day have a lower risk of breast cancer. Regular exercise is also one of the best ways to help keep weight in check.

·         Eat Your Fruits & Vegetables – and Avoid Too Much Alcohol

A healthy diet can help lower the risk of breast cancer. Try to eat a lot of fruits and vegetables and keep alcohol at moderate levels or lower (a drink a day or under). If you don’t drink, don’t feel you need to start.

·         Don’t Smoke – On top of lowering quality of life and increasing the risk of heart disease and stroke, smoking is also responsible for at least 15 cancers including breast cancer.

·         Breastfeed – Breastfeeding for a total of one year or more lowers the risk of breast cancer. It also has great health benefits for the child.

·         Avoid Birth Control Pills – Birth control pills have both risks than benefits. The younger a woman is, the lower the risks are. While women are taking birth control pills, they have a slightly increased risk of breast cancer especially after 35 years of age.

·         Avoid Post-Menopausal Hormones – Post-menopausal hormones shouldn’t be taken long-term to prevent chronic diseases. They highly increase your risk of breast cancer.

Eat healthily, reduce your risk of Breast Cancer:

No specific food can cause or prevent breast cancer. However, dietary guidelines may help you reduce your overall breast cancer risk. Include these in your diet:

·         Green tea – Green tea is high in polyphenol and catechins. These antioxidants may help protect cells from DNA damage caused by free radicals.

·         Pomegranate juice – Pomegranate juice, which is derived from its seed pulp, also contains polyphenols. Pomegranate juice has the potential to be a preventive tool for certain cancers, including breast cancer.

·         Berries – Berries, such as blueberries, strawberries, and black raspberries, contain high amounts of polyphenols, which may have anticancer properties. They’re also high in antioxidants, such as vitamin C.

·         Plums and peaches – The polyphenols found in plums and peaches may help prevent breast cancer cells from forming and later multiplying. Evidence suggests the polyphenols help kill cancerous cells while leaving healthy cells alone.

·         Cruciferous vegetables – These vegetables are typically rich in antioxidant vitamins, such as C, E, and K, and are high in fiber. Cruciferous vegetables contain glucosinolates, a type of chemical which has cancer-fighting properties. Some examples are broccoli, cauliflower, cabbage, arugula, Brussel sprouts.

·         Dark, leafy green vegetables – The darker the green, the denser the nutrition. Greens are typically high in antioxidants and fiber, which may make them potent anticancer tools. Spinach, collard, mustard, turnip, beet greens are some good options.

·         Apigenin – Apigenin is a flavonoid found in certain fruits, vegetables, and herbs. Because apigenin is an antioxidant, these foods may have anti-inflammatory properties. Herbs like parsley, celery, basil, oregano, thyme, coriander include this.

·         Lignans and saponins – Lignans and saponins are polyphenols and may have anticancer properties. They’re often found in beans like lentils, split peas, kidney beans.

·         Capsaicin -Both dried and fresh chili peppers contain capsaicin. The hotter the pepper, the more capsaicin it has. Research suggests that capsaicin may prevent the growth and spread of malignant cells in some people with breast cancer.

·         Turmeric – Our popular spice turmeric contains curcumin, a substance with potent anti-inflammatory and antioxidant properties. It helps to decrease the toxic effects of certain breast cancer cells and can potentially inhibit cancer cell growth.

Being aware of breast cancer is important. As you age get yourself screened regularly. Talk to experts at our Breast clinic for more information about Breast cancer and to know if you are at risk. Please find below website link:

https://www.kokilabenhospital.com/departments/clinicsatkh/breastclinic.html

Best Hospital in India - Kokilaben Dhirubhai Ambani Hospital

Kokilaben Dhirubhai Ambani Hospital in Mumbai is one of the best hospitals in India. It is a complete unit consisting of expert doctors specially trained, ICUs and other high-tech infrastructure and equipment necessary for such complex procedures. Our experienced team of surgeons, technicians, and nurses provides best medical services for any life-threatening circumstances for serious injury or any medical emergency.

Source: http://www.kokilabenhospital.com/

Summer Holidays – Health Precautions

Summers are here, and it's holiday time for the kids to relax, enjoy, have fun and travel too. But what about the sweltering summer heat? It is important for children of all age groups to stay healthy and safe in the summer holidays. With the change in weather, increasing temperatures and heat waves, simple precautions can help prevent heat strokes and dehydration.

Here are some summer tips to keep your children healthy:

• Stay Hydrated – The scorching heat leaves your body hydrated. You should make sure that you drink enough water or water-based drinks to keep your body hydrated.
• Sunscreen – In the scorching summer heat, make sure you use a sunscreen lotion. Take precautions, try not going out in the sun when the sun is out, shining brightly.  If at all you are out in the sun for too long, make sure you reapply the sunscreen.
• Protect Your Eyes - It is not just your skin that needs to be protected, but also your eyes. Make sure you wear sunglasses when going out in the sun. Choose sunglasses which provide 99% protection against the ultraviolet rays.
• Watch your foods – Summer also brings with it the temptation of ice creams, however, they are best avoided. Instead, choose fresh fruits and vegetables which are easy to digest.
• Choose indoor play at noontime – Play indoors during the afternoons to avoid extreme summer heat from 12.00 noon to 4.pm.
• Dress appropriately – Wear cotton clothes rather than synthetic ones to avoid skin problems. Also wear lighter colours, to attract less body heat!
• Refresh yourself – Summer is the perfect time of the year to get wet! Start by swimming for 10 minutes and increase the time over the following weeks to beat the summer heat.
• Protect yourself – Kids must wear hats to cover their head from the sun's heat. Also, children should apply insect repellents to avoid insect bites that can cause infections and diseases.

Are you travelling this summer? To stay healthy, take care of these basic precautions. Consume wisely by eating freshly cooked food and drinking only from sealed water bottles. To protect against pollution in the cities, wear a scarf. It is also essential to travel with medications for diarrhoea, headache and other common ailments. Consult a doctor to check if any immunization is needed.

Here are a few tips to keep yourself and your family healthy while travelling.

• Avoid cut and peeled roadside fruits, raw vegetables and meat which are pre-exposed to flies.
• Vegetable and chicken salads are better avoided as we don’t know how old the product is and how safe it has been stored.
• Always carry some instant energy source to avoid situations like vomiting, lose motion and have some lime water with sugar and salts.
• Outbreaks of diarrhoeal disease have also been associated with bottled water.  In most situations, boiling water is the simplest solution in places with poor sanitation and hygiene.
• Always remember, correct food choices while travelling can make the difference between good health and sickness. Avoid places which are tourist traps and densely inhabited. 
• Do not step out into the sun directly from a cool atmosphere like ACs and coolers.
• Cut down on your tea and coffee intake, switch to green tea and cool juices if possible!
• Drink loads of water to prevent dehydration and carry wet wipes to keep your skin hydrated!

Let your children enjoy their summer holidays but with some precautions. It is important that they understand the importance and value their health from a young age. It helps them grow into healthy and responsible adults. Wishing you happy and healthy holidays!

Kokilaben Hospital shares healthcare tips, beauty tips, skin care tips, hair care and body care tips for healthy life. Follow them and be healthy.